We hope everyone has been enjoying this nice weather and able to go outside and enjoy the beautiful White Mountains of AZ.  We want to make sure you are able to enjoy our surroundings and our families; it’s difficult to do when you might be in pain. To make sure of this we provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, I want to make sure I help my patients get pain relief and live a healthier life. Whatever your goals are: more mobility, increase performance in the gym, preventative, or finally to take care of the nagging shoulder or low back pain.

We teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises will help you feel good while also helping your body achieve balance and health.

The goal of chiropractic care is to help patients achieve total health and balance with their body, and as part of that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another?

We are here for you and want to make sure you everything you need to enjoy life at your fullest. If you’ve never tried Chiropractic before come on in, every week we see new patient that have never been adjusted before. Not only do we want you to feel better but we want you to understand the cause of the problem, keeping you on the same page. Everyone responds different from treatment, some get better quickly and others might take a little more time. Bottom line, I do my best to figure out what you need to get you better ASAP, and then educate you to keep that ball rolling. Stay healthy!!!