Massage Therapy

We staff 1-2 massage therapists here at PROHEALTH. Massage therapy is a natural treatment that relieves musculoskeletal pain caused by stiffness and muscle spasms. It increases the range of motion within the body and aids in recovery from a variety of complications. Receiving a massage can help reduce anxiety and insomnia that result from stress.

The types of therapy offered are deep tissue, trigger point, and facial stretching.

DEEP TISSUE

TRIGGER POINT

Fascial Stretch Therapy (FST)

Massage therapy is great for relaxation and decreasing stress but it has many health benefits as well.

MASSAGE THERAPY FOR HEALTH PURPOSES

https://nccih.nih.gov/health/massage/massageintroduction.htm

Decreases pain and increases functioning in these conditions:	Helps treat and manage symptoms or complications of:	Other psychological, emotional, and physical benefits:
Carpal tunnel Sciatica Tension headaches Whiplash Scoliosis Torticollis Tendon and muscle tears Thoracic outlet syndrome Varicose veins Pregnancy-related back pain and other discomfort Myofascial pain Sore or overused muscles (prevents and treats) Muscle injury (offers rehabilitation)	Gout Rheumatoid arthritis Osteoarthritis Muscular dystrophies Raynaud's Disease Diabetes Hypertension and congestive heart failure Reduces risk of chronic diseases, such as heart disease, diabetes, autoimmune diseases	Improved mood Reduced anxiety Lower stress levels Lessening of depression Reduced anger and aggression Improved sleep patterns and decreased sleep disturbance Reduced fatigue Enhances immune system Improves athletic performance and enhances recovery